Finding refreshing rest

 

When employment concerns kept this contributor from sleeping soundly, a more spiritual view of “rest” brought peace and restful sleep – and resolution to the work challenges soon followed.

Difficulty in getting sufficient sleep for whatever reason is of concern to many. Studies have resulted in estimates that between 50 million and 70 million Americans have sleep-related problems. In the town of 50,000 where I live, there are several sleep clinics. My heart goes out to those who struggle with this problem. There was a time when I frequently experienced interrupted or fretful sleep because of employment concerns. 

Read more on csmonitor.com.

 

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